MY Workshops

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When: Book a 90-minute session at a time that works for you!

Where: Monash Youth Services, Level 1, 2 Euneva Ave, Glen Waverley

Contact: 9518 3900 or youth@monash.vic.gov.au

All sessions are free and confidential for young people aged 15 – 25.  If you would like to register for a MY Workshop session, please complete this brief Expression of Interest Form.

Choose your individualised workshop:

MY Study and Stress Workshop

MY Independence Workshop


MY Study and Stress Workshop

Are you feeling stressed about your study? 

Do you need some strategies and techniques to help you thrive?

Gain information and strategies about:

  • Routine and structure
  • Goal setting
  • Meeting expectations
  • Prioritisation of tasks
  • Self-care
  • Stress management
  • Sleep health

Meet 1:1 with a Youth Worker to explore your current situation, and learn coping strategies and techniques tailored to your individual needs.

MY Independence Workshop

Are you looking for information about becoming more independent?

Are you not sure where to get started?

Developing independence comes in many forms:

  • Finding a job
  • Budgeting
  • Moving out
  • Accessing financial support
  • Gaining identification
  • Getting your driver’s licence

Meet 1:1 with a Youth Worker to explore your current situation, and gain information and steps tailored towards your personal goals.

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